Sauk Prairie Memorial Hospital & Clinics
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Marathon Training
Location:

Sauk Prairie Memorial Hospital

Phone: 608-643-7572
Email: marathon@spmh.org
Cost: $275


Robert Wright, PT, DPT
Robert holds a doctor of physical therapy degree from Washington University in St. Louis. He is a Road Runners Club of America certified coach and a member of the American Physical Therapy Association. Robert’s personal running history includes six marathon finishes (Boston-qualified and twice completed) and six half-marathon finishes. In addition to running, his sports interests include hiking, biking, and cross-country and downhill skiing.

 

 

 

 

Whether you’re a recreational runner looking to compete in your first marathon or a competitive marathoner ready to take it to the next level, Wellspring Plus’ Marathon Training can help.

Led by physical therapist Robert Wright, a six-time marathon finisher and Road Runners Club of America Certified Coach, this personalized program is geared for the motivated and committed athlete with a solid eight- to 12-month running history. Robert will draw on his medical background to help you achieve your maximum potential by crafting a measured marathon or half marathon training plan to fit your skill level and prevent injury setbacks.

This professionally guided program includes:

  • One-on-one interview to discuss running history and personal goals 
  • Individualized marathon or half marathon training program uniquely tailored to you 
  • One-on-one counseling 
  • Convenient e-mail correspondence 
  • Education regarding injury prevention, strength training and flexibility, nutrition and hydration, footwear and equipment, race strategies and planning tips, principles of overload/recovery and physical adaptation 
  • Potential group runs

Wellspring Plus

  
 
  
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